Staying Focused in This Increasingly Distracting World
You absentmindedly reach for your phone and open your favorite app. Nothing has changed since you last did this 10 minutes ago, but you...
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Angela M Mitchell
- Jun 8, 2021
- 7 min
Change Your Mind, Change Your Attitude, Change Your Life
People have a tendency to dream big and set high goals for themselves. So many of us spend hours fantasizing what life would be like if...
130
Angela M Mitchell
- Jun 5, 2021
- 4 min
Let’s Reverse Negative Thinking Patterns
If you want to make a change to your life, the number one way to do so is by reversing your negative thinking patterns. I know it’s...
140
Angela M Mitchell
- May 10, 2021
- 4 min
Self Love Unlocked
May is National Mental Health Awareness Month, a subject that is near and dear to my heart. There are so many factors that can affect our...
80
Angela M Mitchell
- Dec 24, 2020
- 3 min
Celebrate Your Lost Loved One During the Holiday Season
When a someone you love passes on, the holidays can be painful, sad, and can make you anxious and dreadful of the days ahead. It can be...
50
Angela M Mitchell
- Dec 9, 2020
- 3 min
Using Prayer and Meditation to Ease Anxiety
Which is Better: Prayer or Meditation? Use whichever you prefer, there really is no right or wrong way to do it as long as it works for...
230
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